By The Sacred Plant
It’s been a wild ride of a year. Now more than ever we are focused on staying healthy, and avoiding any setbacks to our immune system. With the cold season nearly here, our focus is on how to keep ourselves strong and resilient.
When it comes to incorporating the sacred plant into your day to day wellness protocol, staying on top of your health can be simple. Though the sacred plant is not a tool to directly treat or overcome a cold or the flu, it certainly helps reduce your risk with the many benefits it has to offer.
While the research is still heavily underway, we can start by learning from what we currently know and take action to keep ourselves at the lowest risk possible.
The change of the year brings about new concerns, ranging from a drop in weather which can impact your overall homeostasis to increased circulation of bacteria that replicate quicker in colder environments.
Other impacts of this time of the year include reduced exposure to the sun, which helps provide Vitamin D, leading to depression and further hinderance to your bodies ability to fight off excessive inflammation.
By using this as our starting place, we see that the most important thing we could be doing is keep our immune system as strong as possible, as by doing so, our bodies have the ability to naturally fight off the potential of this year’s cold or flu.
Staying ahead of health has been our mission since the inception of The Sacred Plant. Incorporating physical wellness and exercise, as well as keeping a strong and robust immune system with supplements and vitamins.
No matter who you are or where you are, the best way to beat this cold and flu season is to emphasize the wellness of your immune system. A few things to incorporate or increase during the cooler time of the year include:
It’s no shock that our community members reach out about the potential of Medical Cannabis being a remedy, too. To our luck, the sacred plant is a powerful, proactive tool.
Cannabis is able to help within our Endocannabinoid System. Ultimately supporting the regulation of our immune system within the following ways:
Research continues on, and while more is always needed there is enough information that makes sense from an immune system physiology standpoint.
Take this time to make your immune system and health important.
If you have the ability to do so, stay inside and focus on your health. Create a long-lasting lifestyle of maintaining optimal health, enjoying time with family, and keeping a positive mindset through the process.
As your greatest advocate, we want nothing more than for you to feel empowered in doing the best for your health and the health of your loved ones.
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